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Category Archives for Personal Development

How Motivational Speaking Changes Lives

If you are ready to take the next step up from personal development, you may be interested in finding out more about motivational speaking – where you can help others to expand. By C K Consulting Services While motivational speaking engagements can cover a wide variety of topics and target people in many different industries […]

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Could Productivity Be Enhanced By Being Congruent?

I read an interesting article this morning called “How to be Productive Every Minute of Every Day.” Catchy title… I wondered why anyone would think that being productive every minute was even a good thing. You can read the article on Asian Efficiency.  It went on to say that asking how to be productive every […]

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Loving Kindness Meditation Decreases Inflammation

What do you think of when you hear the word “meditation?” Probably sitting in a lotus position, with the lights low, focusing on your breathing or perhaps exhaling with an “OOOOOOOMMMMMMMMMMM.” Well, ok, you are sort of on the right track here, but there really are several type of meditation, each with a different spin. […]

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Self-Esteem: 4 Things You Hate About Yourself and Why

By Chris Miller For most of us, our insecurities are the difference between a Friday night out, and a Friday night spent wrapped up alone in a bowl of ice cream. While it may be difficult to take your personal demons lightly, taking a step back from them is easy. Here are four common insecurities […]

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Happiness is a Choice

When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us. ~Hellen Keller Life is full of contrast, and if it were not so it would be pretty bland. We are surrounded by “good” stuff and […]

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Can A Subjective Experience Like Consciousness Be Objectified?

What IS consciousness? Regardless of what you think about it, it is necessary to everything we experience! John Searle, a philosopher, says that consciousness isn’t talked about much because scientists think it is subjective and not worth discussing and philosophers don’t like much because it seems to separate the mind from the body. Searle simplifies […]

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Letting Your Mind Wander Can Help You Focus

Let’s face it, sometimes the subject, the information, the person that you are SUPPOSED to be paying attention to is just flat boring. But sometimes it really is something that we want or need to pay attention to, but we find our mind wandering off. It turns out that for just under half the time […]

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Need A New Personal Development Plan? Here’s Your First Step…

Personal development happens, whether you actually PLAN for it or not.  Sometimes we like to call it an AFGE (Another F—— Growth Experience). Rather than just leaving your growth to chance, creating a personal development plan is a pretty good idea! It won’t end up being an exact pathway, but can help to guide you […]

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7 Motivation Strategies For Success!

Sometimes the only thing that stands between you and your goals is a lack of motivation. Tom Casano shares some ways to crank up your motivation, to begin making progress toward your goals. Work through these 7 things and you will be on your way to your dreams! 7 Fierce Ways to Get Motivated 

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Honing Your Edge: How To Cut Through The Clutter And Define a New You

We all tend to be creatures of habit.  Habits are those comfy little routines we have built to help define our world, and allow us to move through our day without having to pay close attention to every little thing. Often we have learned them from those around us – parents, teachers, friends. They make […]

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