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Better, Eliminate Self-Sabotage, Remove Obstacles, Special Report

The Art of Self-Compassion: 5 Techniques for Dismantling Negative Self-Talk

Have you ever caught yourself in a relentless spiral of harsh self-criticism, feeling as ...

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Better, ESS Ads, Features, Newsletter, Remove Obstacles, Self-Talk Ads

The Hidden Dangers of Negative Self-Talk: 9 Experts Chime In

As soon as we learn to talk, we start talking to ourselves.  That means ...

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Better, Newsletter, Remove Obstacles

How Negative Self-Talk Sabotages Your Health & Happiness

​by Julia Scalise DN, PhDEveryone, or almost everyone, reading this has talked to themselves. ...

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Go Within, Mind & Brain, Newsletter, Psychology

Aligning Your Internal Dialog With Your External Message

by Wendy Reese I had a mentor who used to tell me “fake it ...

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