Better, Features, Remove Obstacles

The Best Way To Have A More Satisfying Life: The Gratitude Habit

[EDITOR’S NOTE] I talk to a lot of people who feel their life is ...

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Guilt, Fear, Worry and Regret? What They’re Doing to Your Mind & Body

We all tend to resist "negative emotions" such as fear, guilt, worry and regret. ...

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Better, BSTREAM Ads, Features, Go Within, Newsletter

What is Intuition and Why it’s Important to Develop Yours

Have you ever had the experience where you felt that something was wrong, but ...

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Features, Newsletter, Personal Development, Self-Talk Ads

9 Reasons Why Keeping a Journal is Transformative

by Diana Raab, PhD “All serious daring starts within.” ~Eudora Welty Keeping a journal ...

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Online Binge Watching for Self Improvement? You Bet!

by Lynette LouiseTired, bored, anxious, curious, depressed, fearful. What should I watch, listen to, ...

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It’s A New Year: Resolutions to Adopt and Things to Drop

Why is it that resolutions are more popular to make at the start of ...

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