We often have goals throughout the day that we want to achieve, but we never end up doing them and the day is suddenly over and we’re left feeling like we have accomplished nothing. The reason we are not as productive as we would like to be is because we spend a lot of time procrastinating and not enough time planning what our goals are. We should start planning the night before, this way, we have a clear plan and we will have less anxiety over the things that need to get done.
- We have all been there, we have things we want to get done, but then suddenly, the day is over.
- The reasons why things don’t get done is because of procrastination and not having a clear goal/plan.
- Make sure to plan your day out the night before, knowing what is head keeps you on track and decreases anxiety.
“People work about 45 hrs/week and consider 28 of those hours (62%) to be productive; more than one-third of our working day is spent in non-productive ways.”