By Diana Raab, Ph.D. On July 6th, His Holiness the Dalai Lama turned 80 ...
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by Julia Scalise, DN, PhD As the 4th of July holiday approaches, we see ...
by Mel Mardle In health circles and rehabilitation centers alike, the buzzword is mindfulness. ...
“If you want others to be happy, practice compassion. If you want to be ...
Worrying often just comes out of nowhere, and hits us right in the middle ...
Centenarians – people that lived past the age of 100 – used to be remarkable. ...