BrainSpeak
Spread the Word!

Infographic: Why Your Body Wants You to Meditate!

BrainSpeak has been publishing articles on the benefits of meditation for quite a long time – we are big fans.

Among the many health benefits you may notice from meditating regularly are lowered blood pressure, pain, and anxiety levels along with greater immunity, creativity, and happiness.

Recently Ghergich & Co., producers great visual content, teamed up with Health Perch to create this infographic depicting  Your Body on Meditation.  Since a picture tells a thousand words, we thought this was a great way to summarize many of the benefits of meditation.

Your Body on Meditation
“Your Body on Meditation” on Health Perch

About the Author Staff Writer

Our staff writers come from various backgrounds in the neuroscience, personal development, brain science and psychology fields. Many started out as contributors!

follow me on:

Want Exclusive Tips, Tricks, and Subscriber-Only Product Discounts Delivered to Your Inbox?

Get great articles plus exclusive tips, tricks and subscriber-only specials to help you become Smarter, Faster, and just plain Better all in the FREE BrainSpeak® MindLetter!


Your privacy is very important and you can opt-out anytime. Just enter your details below to get started...

1 comment
What Is A Tulpa? says a couple of years ago

[…] Infographic: Why Your Body Wants You to Meditate! […]

Comments are closed