June 23


When Your Nerves Get the Best of You, Change the Narrative

By Peter Julian

June 23, 2021

There are many people that struggle with nerves and anxiety and the best way to get over those struggles are simply to change the narrative. There are a few different ways that we can do this. Instead of always focusing on your weaknesses, start to focus on your strength to improve your mindset. It also is important to realize that we have the ability to channel our energy into a positive way, no matter what obstacle or struggle that we are facing.

Key Takeaways:

  • A great way to offset anxiety is simply to change your mindset and start to expect to do well in your daily life.
  • Instead of worrying about everything that can go wrong, focus on your strengths and let them guide your mindset.
  • Everyone has the ability to channel energy into a productive way, no matter what challenge or obstacle they’re facing.

“But here’s some good news: We can engage with that anxiety productively. Here are three strategies that have helped me change the narrative and turn stressful moments into meaningful ones.”

Read more: https://hbswk.hbs.edu/item/when-your-nerves-get-the-best-of-you-change-the-narrative?cid=wk-rss

About the author

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