June 13


What Is Well-being: A Guide On How To Measure And Improve It

By Peter Julian

June 13, 2021

When calculating someone’s well-being score, experts tend to take both lifestyle factors and overall functioning into account. This means that they take an approach that is not only objective, but subjective as well. The factors that tend to contribute to a person’s well-being score are: environment, health status, political stances, employment opportunities, socioeconomic factors, and their level of safety. Other factors include genetics, income, if psychological needs are being met, as well as the person’s social environment.

Key Takeaways:

  • One way to measure well-being is by analyzing levels of homeostasis. Homeostasis in emotional health refers to the ability to reach a balanced state when coping with tough situations.
  • When getting an ultimate reading on how someone ranks on a well-being scale, it is important to focus on both levels of sanctification and functionality.
  • Some factors that are known for having a direct impact on a person’s well-being are their environment, political stances, job opportunities, and levels of safety.

“With so much confusion around the definition, individuals are often left to wonder what well-being is and how to achieve it.”

Read more: https://www.lifehack.org/908290/what-is-well-being

About the author

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