June 13

0 comments

What Is Well-being: A Guide On How To Measure And Improve It

By Peter Julian

June 13, 2021


When calculating someone’s well-being score, experts tend to take both lifestyle factors and overall functioning into account. This means that they take an approach that is not only objective, but subjective as well. The factors that tend to contribute to a person’s well-being score are: environment, health status, political stances, employment opportunities, socioeconomic factors, and their level of safety. Other factors include genetics, income, if psychological needs are being met, as well as the person’s social environment.

Key Takeaways:

  • One way to measure well-being is by analyzing levels of homeostasis. Homeostasis in emotional health refers to the ability to reach a balanced state when coping with tough situations.
  • When getting an ultimate reading on how someone ranks on a well-being scale, it is important to focus on both levels of sanctification and functionality.
  • Some factors that are known for having a direct impact on a person’s well-being are their environment, political stances, job opportunities, and levels of safety.

“With so much confusion around the definition, individuals are often left to wonder what well-being is and how to achieve it.”

Read more: https://www.lifehack.org/908290/what-is-well-being

commentary

3 Activities to enhance your Analysis in Critical Thinking

After completing exercises to improve your critical thinking skills, you can move [...]

commentary

Thought as Currency

Cryptocurrency is a logical extension of monetary systems, but it also has [...]

commentary

30 Short Habits to Boost Your Mood & Mental Clarity in 10 Minutes or Less

We are constantly pummeled with information in our daily lives – in [...]

commentary

15 External Distractions Keeping You Unfocused on the Present

External distractions are a part of life that constantly pull us away [...]

commentary

My Deepest, Darkest Secret: Why I Never Felt Good Enough

When I trained to become a dancer, my own mind was my [...]

commentary

Mind And Body Connection: 6 Tips On Strengthening The Bond

Scientific research shows that our thoughts can affect our overall health. Western [...]

commentary

A Simple Plan to Overcome Self-Doubt and Do What You Want to Do

Everyone experiences self-doubt at one time or another, and even seemingly confident [...]

commentary

Basic Memory Strategies

If you struggle with mild memory problems, there are strategies that can [...]

Receive New Updates and Program Discounts Directly in Your Inbox!

>