November 5


Mirror, Mirror: To Improve Your Confidence, Change How You See Yourself

By Margaret

Two years ago, Dove released the results of their third annual report on global report regarding confidence and beauty.Following interviews with 13,500 females, they discovered that a mere low of only 4 felt they were beautiful. Furthermore, 90% of those interviewed expressed a desire to change at least one part of their appearance. Alarmingly, many of these women say they do no take part in any activity because they are worried about how they look. Positive outlooks and doing reality checks can help us feel better about our physical looks.

Key Takeaways:

  • Many women struggle with their self image and find themselves unattractive.
  • First, as a woman, one needs to find themselves in a happy place.
  • A woman’s needs define herself, reality check, and not take criticism to heart.

“They found that only 4% of women around the world considered themselves beautiful, but 72% felt pressure to look a certain way.”

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