May 29


How to Reduce Your Social Nervousness: 3 Simple Steps

By Margaret

May 29, 2019

A lot of us get nervous before a date, before a meeting, or social gathering. But there are things we can do to overcome this. One, slow down on your way to the meeting place. Breathe, because it will calm your mind and body, and help you to think clearer. Then, assume rapport, pretend you’re meeting one of your best friends, because it’ll allow you to slip in a more natural, relaxed, and enjoyable state of mind. Keep practicing these and they will become second nature!

Key Takeaways:

  • Many persons get nervous when they want to get to a date or job interview and that makes them not to reflect their true self.
  • The author states that nervousness is something that he is familiar with because it used to hold him back several times in the past.
  • When one wants to do something that makes him or her nervous, the best thing to do is to breathe before the time.

“A few minutes before you step into the meeting, job interview or date that makes you nervous slow down.”

Read more:

About the author

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Ready for a Better Mind for a Better Life? 

Check out our catalog of transformational personal development programs!