June 26

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Great Ways for Teachers to Reduce Stress

By Staff Writer

June 26, 2015

Happiness, Reduce Stress, stress management

As the school year comes to an end, it is important for teachers to revitalize themselves and prepare for an even better year ahead. Here are just a few ideas to become a happier and healthier person – they can help to reduce stress and let go of negative feelings. Expanding your perspective is something else considered to help you be happier and find more meaning in life. Teachers can be self-critical, and it is important not to beat yourself up over every little thing.

Read the full article on Greater Good:
Five Ways for Teachers to Recharge This Summer 

About the author

Our staff writers come from various backgrounds in the neuroscience, personal development, brain science and psychology fields. Many started out as with us as contributors!

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