You can look on the bright side even when life is hard. The following six tips will help you do just that. First, acknowledge your pain. You don’t have to fake being happy. It’s ok to feel bad sometimes. Next, try to live in the present, or at least don’t look too far into the future. Handle each moment as it comes. Then, do something nice for yourself, like a nap or a long walk. Also, make sure to keep busy doing something, rather than sitting around worrying. Practice giving thanks for your blessings. Finally, take a few deep breathes until you have relaxed.
- The author states that she is a three time survivor of cancer and she has experienced the difficulties of getting through one’s daily life.
- One way to survive the daily grind of life is to stop pretending that things are okay when they are not but rather one has to acknowledge it.
- The gift that everyone should give themselves is to experience the joy of living their lives one hours at a time every day.
“It’s easy to feel peaceful and positive when the sun is shining and life is going your way. It’s a different matter when you’re alone, afraid, sick, or so tired you have trouble getting out of bed in the morning.”