We had the rare opportunity to interview Julia Scalise, the author of the wonderful new book “Do One Thing” that is one of the most applicable guides on how to make life-altering changes without the associated overwhelm experienced by many people.
Our fascinating discussion revolved around the subject of self-sabotage and how avoiding it plays into an effective program of personal development regardless of the context (health & wellness, mental development, spirituality, etc.).
The insights Julia revealed are absolute gems! Listen now!
Julia Scalise, DN, PhD is a Holistic Health Practitioner and an expert in compassionately helping hundreds of clients eliminate underlying causes of health issues, discover ways to improve emotional well being, attain a more positive outlook on life and find their bliss. In practice over 17 years, she is a Board Certified Member of the American Association of Drugless Practitioners, American Association of Nutritional Consultants, American Holistic Health Association and a Physiological Regulating Medicine Practitioner.
She is a graduate of the American Institute of Holistic Theology, a graduate of Thomas Jefferson University Hospital, College of Allied Health and author of the #1 Bestseller “Do One Thing”
Julia embraces the principles of harmonious living that she has learned and promotes them in her practice. Her personal experience allows her to compassionately work with her clients in their quest to be and feel well.
Links Mentioned In the Show…
Connect With Julia Here: http://www.juliascalise.com/
More Articles By Julia Scalise, DN, PhD.: http://brainspeak.com/author/julia_scalise/
Get Julia’s book by clicking the image below…
“An amazing book that lets you control your life and health through small adjustments that equal big improvements. If you do one thing then it should be to get a copy of “DO ONE THING.” It is an easy book to read but one that you will find yourself referring back to many, many times. Sometimes it is the easy things in life that we overlook but Dr. Julia enumerates these and how simple changes can improve your lifestyle and living.”
Latest posts by Peter Julian (see all)
- Episode #5 –An Interview With “Do One Thing” Author Julia Scalise - October 16, 2015
- Episode #4 Neurosculpting® With Lisa Wimberger - November 22, 2014
- Episode #3 Interview With A Walk on the Woo Side Host Dr. Carol Morgan - July 23, 2014