By Kac Young PhD, ND, DCH
Whenever you want to make a change in your life, “move 27 things” says an old Chinese proverb. It may sound a bit crazy, or simplistic, but you’ll be amazed how much truth is in that one statement.
For 20 years I’ve been practicing and teaching the principles of Feng Shui, the ancient Chinese art and science of energy management. One of the main tenets of Feng Shui advises us to get rid of clutter. When we are surrounded by clutter we are bogged down and suffocated in our minds as well as our emotions. Clearing away objects also clears up the path for new energy to flow through.
Live only with what you love. If something doesn’t spark joy in you, then you must donate it, recycle it, store it or dump it. You will find you have room for change because the “stuck” energy will shift and you will be able to make room for and enjoy the changes you desire.
De-cluttering is the path to a fresh start.
There is also a way to Feng Shui your health.
To start improving your health, you want to change what you eat. When temptation is out of eye sight you can make healthier choices for what you feed your precious body.
When you give yourself a break using healthy food, you will find that you feel more energetic, healthier, and happier. Move 27 things and change your life for the better.
Kac Young , a former television director and producer, has earned a Ph.D. in Natural Health and is a Doctor of both Clinical Hypnotherapy and Naturopathy. She is the author of 10 books. Heart Easy is a system of nutritionally sound, delicious meals that promote heart health, long life and great taste. Traditional recipes are turned into heart-healthy meals that anyone can make. The health results are outstanding.
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