BrainSpeak
Spread the Word!

Category Archives for Mind & Brain

How to Improve Your Memory and Focus

by Julia Scalise, DN, PhDDo you feel overwhelmed? Does viewing or thinking about your “to do” list exhaust you before you even start? Are you struggling with keeping your concentration, focus and memory operating at their peak?  This seems to be the norm of our current lives.The world runs 24/7, but it is different from […]

Continue Reading...

Technology Influences Your Brain – For Better or Worse?

Texting and Tweeting: How Technology Influences the Brain By Susan Grotenhuis, Brain Fitness Facilitator at Asbury Methodist Village  What do Finland and North Carolina have in common? They are both pitching the appeal of silence. Finland’s board of tourism is promoting the phrase Silence Please as one of its ad campaigns, and in North Carolina you […]

Continue Reading...

Coulda, Shoulda, Woulda – Life in a Parallel Universe

parallel universe

by Julia Scalise, DN, PhD What if? Have you ever questioned yourself to think what if you had said yes or no to certain events, choices, or circumstances, when you have said or done the opposite?  How would your life be different? How would your life be better? How would your life be worse? Life unfolds […]

Continue Reading...

Want to Ace Your Exams? These 9 Scientifically Proven Study Tips Will Up Your Chances!

Do exams strike fear into your heart? ASAP Science spent time ‘researching the research’ – here are 9 BEST Scientifically Proven Study Tips

Continue Reading...

Proven Tips to Make Your Reading Time and Comprehension Better

reading time and comprehension

Part of the secret to learning more easily is to understand HOW to study. This will help improve your reading time and comprehension

Continue Reading...

Success Blueprint: Traits of Wildly Successful People

nurture poetry

It’s really not difficult… Have you ever felt like you are just sitting on the sidelines, watching the “popular” people racking up all the success? They operate with confidence and receive the recognition, the relationships, the great jobs, the big money, etc. The big question is, why are you watching them rather than creating YOUR […]

Continue Reading...

4 Tips for Better Decision Making

by Julia Scalise, DN, PhD Life does not come with a road map or instructions. Obviously, early on in life, decisions are made for us. But at some point, we begin making decisions that will impact every aspect of our life, both personally and professionally. All decisions impact one’s life, but some much more so […]

Continue Reading...

Healthy Brains are Flexible: Life is NOT One-Size-Fits-All (Part 3)

by Lynette Louise, A.K.A. The Brain Broad While very unfortunate, people do deny the lived experience of another on a regular basis. As I previously mentioned, I specialize in autism. And if there was ever a population wherein lived experience is constantly denied, it is this one. People immediately polarize the minute the word “vaccine” […]

Continue Reading...

Healthy Brains are Flexible: How Can We Share Information (Part 2)

by Lynette Louise, A.K.A. The Brain Broad As I was saying at the end of Part 1, my own temporal lobe brain challenges make “traditional” record keeping a problem, and it leads me to wonder how I will pass on what I know and share responsibly with the field. I have healed this issue markedly. […]

Continue Reading...

Healthy Brains are Flexible: Neurofeedback, From the Beginning and Back (Part 1)

by Lynette Louise, A.K.A. The Brain Broad I began in the field of neurofeedback for brain regulation as a student of EEG Spectrum where they trained practitioners to investigate brain function challenges using a model of arousal. To put it briefly, the arousal model uses data, history and diagnosis to investigate whether symptoms are related […]

Continue Reading...
1 2 3 11