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Category Archives for Smarter

How to Improve Your Memory and Focus

by Julia Scalise, DN, PhDDo you feel overwhelmed? Does viewing or thinking about your “to do” list exhaust you before you even start? Are you struggling with keeping your concentration, focus and memory operating at their peak?  This seems to be the norm of our current lives.The world runs 24/7, but it is different from […]

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Technology Influences Your Brain – For Better or Worse?

Texting and Tweeting: How Technology Influences the Brain By Susan Grotenhuis, Brain Fitness Facilitator at Asbury Methodist Village  What do Finland and North Carolina have in common? They are both pitching the appeal of silence. Finland’s board of tourism is promoting the phrase Silence Please as one of its ad campaigns, and in North Carolina you […]

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Coulda, Shoulda, Woulda – Life in a Parallel Universe

parallel universe

by Julia Scalise, DN, PhD What if? Have you ever questioned yourself to think what if you had said yes or no to certain events, choices, or circumstances, when you have said or done the opposite?  How would your life be different? How would your life be better? How would your life be worse? Life unfolds […]

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Want to Ace Your Exams? These 9 Scientifically Proven Study Tips Will Up Your Chances!

Do exams strike fear into your heart? ASAP Science spent time ‘researching the research’ – here are 9 BEST Scientifically Proven Study Tips

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Self-Help Charlatans Larry Winget Style

We like Larry Winget’s Rant about Self-Help charlatans and the locus of real life changes!

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6 Ridiculously Simple Ways To Improve Your Heart and Brain Health

Brain Health

Heart health and brain health are intimately related. Improve brain fitness by following this heart-healthy advice.

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BrainSpeak Radio Episode #5: How to Study Smarter – Not Harder!

BrainSpeak Radio Episode #5: BrainSpeak publisher Peter Julian had the pleasure of speaking with Ron Fry, author of the world renown “bible” on the subject of how to learn faster and remember more – How To Study.

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Proven Tips to Make Your Reading Time and Comprehension Better

reading time and comprehension

Part of the secret to learning more easily is to understand HOW to study. This will help improve your reading time and comprehension

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Science Proves That Productivity Is Increased By Watching “Kitty” Porn!

Watching cute cat videos is actually addictive and good for you. OK. Hopefully you forgive the terrible play on words but have you ever wondered why we, as humans, are so drawn to videos of cute animals, especially cats? In this recent article from CNN (see link to the entire article below) the science behind […]

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Powerful Advice to Help with Moving On and Moving Forward

moving forward

by Julia Scalise, DN, PhD Another New Year is at hand. Another major holiday season is past and reflections on times gone by may still be resonating for you. Many people are now lining up ways to improve their health and live better lives on all levels overall as they enter a new year with […]

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