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If a Little is Good, More is Better: Popular Health Myths Busted

Health myths busted

by Julia Scalise, DN, PhD Summertime and the living is easy…….  It’s that time of year for most people to enjoy summer living, getting out and about, socializing, and taking vacations.  To honor your respite time, this month’s article will be short and sweet. I read a lot of articles posted about various health topics.  And […]

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BrainSpeak Radio Episode #6: Living From the Inside Out!

How To Reject Self-imposed Limitations And Live A Life That Reflects Who You Really Are With Donald WilliamsLiving Your Life From the Inside-Out…In this episode, author and speaker Donald Williams and I discuss how to become “unrejectable” by shifting your thinking from “outside-in” to “inside out.”So if you want to learn why anything is possible […]

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The Beginner’s Guide to Your Body’s Energy Clock

Body's energy clock

Just like the earth has its seasons and timing, so does the body. There are many advantages to becoming familiar with your body’s energy clock, as you will soon see!

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Warning: Negative Emotions Can Cause Dis-ease

negative emotions

We must look at which negative emotions contribute to causing physical disease. 5 of the main emotions are worry, fear, anger, sadness, & pretense.

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