by Mel Mardle In health circles and rehabilitation centers alike, the buzzword is mindfulness. ...

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“If you want others to be happy, practice compassion. If you want to be ...

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By Susan Grotenhuis Humans have been pushing the natural boundaries between day and night ...

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by Diana Raab, Ph.D. It is inevitable that at one point in your life ...

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Worrying often just comes out of nowhere, and hits us right in the middle ...

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Centenarians – people that lived past the age of 100 – used to be remarkable.  ...

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