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Category Archives for BioHacking

Clear the Clutter: It Will Clear Your Mind and Give You More Time

Clutter. Most of us have it – it accumulates, and every so often we get organized and clear the clutter, at least some of it, but it has a way of coming back. Have you ever noticed how clutter makes it difficult to relax? Or maybe a better way to put it, do you notice […]

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To-Do or Not To-Do: That is The Question!

How do you make sure that you get everything done that you want to do? Well, most of us use some form of a To-Do list to be sure things don’t slip through the cracks – even if it is only during peak times of insanity! I worked with a woman named Barb many years […]

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3 Ways To Start Your Day Feeling Good

Have you ever noticed that whatever mood you start your day with seems to be the one that stays with you throughout the rest of your day? So if you want to create a great day, you need to feel good right from the very beginning. There are a number of ways you can deliberately […]

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Ten Technology Time-Savers

TED stands for Technology, Entertainment, and Design, and the ted.com website is a nonprofit that exists to spread Ideas Worth Mentioning.  Some of these great ideas are time-savers that can make your life a little easier… There is tons of great and useful content there and if you have some extra time you may want […]

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6 Tips To Help You Maintain Focus

Distractions аrе а normal part of life, and they seem to increase during your work day (and at school)!  But there are times that you just have to make that deadline, and you need to be able to maintain focus and concentration іn spite оf the lure оf better things tо do and bright, shiny […]

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