BrainStorm Self-Esteem
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Self-esteem can be defined as the way you view yourself. Whether negative or positive, your self-image has a defining impact on your overall ability to function in the world.
Go Beyond Meditation!
The ability to enter deep meditative states has long been a highly desirable skill usually reserved for those individuals who have studied and practiced for years. For example, the Monks of Tibet dedicate their entire lives to perfecting the art of meditation to reach states so deep that they are able to perform seemingly impossible feats!
