Promoting Healthy, Meaningful Aging Through Social Involvement: Building an Experience Corps
Understanding the importance of social interaction in maintaining high-level brain function cannot be overstated. Over the last decade, scientists made two key discoveries that reframed our understanding of the adult brain’s potential to benefit from lifelong environmental enrichment.
“First, they learned that the adult brain remains plastic; it can generate new neurons in response to physical activity and new experiences. Second, they confirmed the importance of social connectedness to late-life cognitive, psychological, and physical health. The integration of these findings with our understanding of individuals’ developmental needs throughout life underscores the importance of the “social brain.” The prefrontal cortex (PFC) is particularly integral to navigating complex social behaviors and hierarchies over the life course.”
To continue reading this article by Michelle C. Carlson, Ph.D., published in Cerebrum, please click Here.
Tags: tance, complex social behaviors, brain function, Healthy, new experiencesFiled under: Brain Studies
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