Staff Writer - 3/154 - BrainSpeak®
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Great Ways for Teachers to Reduce Stress

As the school year comes to an end, it is important for teachers to revitalize themselves and prepare for an even better year ahead. Here are just a few ideas to become a happier and healthier person – they can help to reduce stress and let go of negative feelings. Expanding your perspective is something […]

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Stay Positive And Happy With These Simple Recommendations

At times it can be difficult to remain positive, but instead of avoiding all negative aspects in your life, sometimes you need to face them head on. This article lists various ways to lead a happier life. Looking at the positive side of things, thinking of the things that you are grateful for, and finding […]

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Never Underestimate the Power of Language

Words can be incredibly important and have a huge impact on a person’s success in life. When speaking it is important to use passion and energy. This plays a big role in developing the right mindset and attitude. Negative people who complain all the time are not the kind of people you want to be […]

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You Can Stop Being A Slave To Your Emotions

Emotions have you enslaved ? Read this article for tips and tricks on validating your emotions, recognizing your triggers, taking responsibility for your feelings, taking time away from your powerful feelings and creating a mantra that will allow you to feel empowered to take back control of life, and stop being a slave to your […]

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Here’s How You Can Change the World for the Better

If you want to change the world you are not alone, and there are a few simple ways to start. Focus on your world first – even those that have a BIG impact on the world don’t impact all of it! Next, you can simply change your perception of the rest of the world. You […]

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Why We Love Random Acts of Kindness

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – The Dalai Lama We hear people talk about compassion, but what is it really? Merriam-Webster defines it as “sympathetic consciousness of others’ distress together with a desire to alleviate it.” While it is related to empathy, it […]

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You Can Use Gratitude to Transform Your Life in Any Circumstance

Try a little gratitude every day and watch it transform your life. For the author of this article, it made all the difference in her life. After losing her chance to have children, she was on the verge of despair, but gratitude helped her to turn the darkest moment into one of hope. Gratitude can […]

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Change Your Mindset By Saying These Things More Often

Life is difficult at times and can bring even the strongest person down. The mind is a beautiful thing and the power of positive thoughts is real. Repeating positive affirmations to ourselves daily will strengthen the mind and produce an upward trend in anyone who truly believes. If you practice these suggestions you can change […]

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Don’t Let Fear Keep You From Your Dreams

This article looks at the different ways fear effects us as human beings. Throughout history people have created and helped revolutionized works by having faith in their own abilities and the abilities of the people around them – these people rose above their fears. This article gives seven different ways that fear can destroy the […]

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How To Be In Control of Your Thoughts

You know how difficult it is to truly be in control of your thoughts, to be their “master.” Here are 7 ways to help, including “taking out the trash”, using affirmations, and meditating – to name a few. The article also quotes two leading experts on living an authentic life, Eckhart Tolle and Wayne Dyer. […]

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