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All posts by Robert Holmes

12 Simple Ways to Change Your Internal State – Biochemistry and Neurology

by Robert Holmes In the last article, we looked at different ways internal state can be changed using physiology.  Here we continue on with suggestions that were given to Paul, a client that suffers from long bouts of euphoria followed by long bouts of depression, an inability to connect with his emotions and low grade […]

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12 Simple Ways to Change Your Internal State – Physiology

by Robert Holmes “We are offering options, choice and the possibility of planning a different future” ~Dr. Ian Snape, on the Nature of Coaching In today’s wellness focused environment we see more working together between medical doctors, psychologists and life coaches. And that’s great. I have a client, let’s call him Paul, who has been […]

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The New Science of Neurocoaching


By Robert I Holmes Four years ago executives around the world were asked by Sherpa Coaching about what sort of background they thought would be helpful for a coach. Psychology and counseling came in as the “least desirable” on the list. What was on the top of this year’s Executive Survey (2014) by the same […]

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